Your Path To Optimum Health
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Walk-ins Welcome!
Walk-ins Welcome!
About Compression Therapy
Normatec compression therapy utilizes sequential air pressure in specialized sleeves to enhance circulation, reduce muscle soreness, and significantly accelerate the recovery process. This advanced medical technology creates a dynamic athletic massage that flushes out metabolic waste and improves lymphatic drainage.
Whether you are a professional athlete tracking performance or a patient recovering from surgery, our compression systems provide a non-invasive, evidence-based solution to decrease inflammation and restore peak physical function between sessions.
The Benefits of Compression Therapy
Accelerated Muscle Recovery
Enhanced Circulation
Sequential compression helps flush out metabolic waste and lactic acid after intense workouts, significantly reducing downtime between training sessions.
Sequential pulse technology mimics the body's natural muscle pump, improving blood flow and lymphatic drainage to promote healthy tissue repair.
Pain & Inflammation Relief
Ideal for managing delayed onset muscle soreness (DOMS), acute injuries, or chronic joint swelling, providing immediate symptomatic relief.
Injury Prevention
By maintaining vascular health and mobility, regular sessions help prevent the buildup of restrictive scar tissue and chronic inflammation.
The Therapy Process
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Consultation
Custom Fitting
Active Pulse
Recovery
We begin by evaluating your recovery goals and medical history to identify the target compression zones for your session.
You'll be fitted with medical-grade Normatec sleeves for your legs or hips, ensuring a secure and anatomical fit.
Relax for 20-30 minutes as the system uses dynamic air compression to mimic natural muscle pumps and flush metabolites.
Immediately after the session, you will notice reduced muscle soreness, decreased swelling, and refreshed mobility throughout the day.
Frequently Asked Questions
What is Compression Therapy?
Compression therapy at Hart Strength & Rehab uses Normatec technology—a system of air-filled sleeves for your legs or hips. It uses sequential pulse technology to mimic the natural muscle pump of the body, enhancing circulation and speeding up the recovery process.
What does a session feel like?
The treatment is relaxing and non-invasive. You'll feel a firm, rhythmic squeezing sensation as the sleeves inflate and deflate. Most patients compare it to a deep, soothing massage that leaves their limbs feeling light and refreshed.
How long is a typical treatment session?
Sessions typically last between 20 to 60 minutes, depending on your specific recovery goals and physical therapy plan. We often combine compression with other treatments for optimal results.
Who should use compression therapy?
It is excellent for athletes looking to recover faster between workouts, patients managing lymphedema or chronic swelling, and anyone suffering from muscle fatigue or poor circulation. Consult with our therapists to see if it's right for your condition.